 |
| Horários | Segunda | Terça | Quarta | Quinta | Sexta | Sábado |
| 06:30 | Body Pump | G.A.P. | Body Pump | G.A.P. | Body Pump | |
| 07:30 | RC LIC | Power Jump | RC LIC | Power Jump | RC LIC | |
| 08:30 | Along / Abd | Flex Ball | Along / Abd | Flex Ball | Along / Abd | |
| 09:30 | ||||||
| 10:15 | RC LIC | RC LIC | ||||
| 12:15 | Power Jump | G.A.P. | RC LIC | Local | Power Jump | |
| 15:30 | RC LIC | RC LIC | ||||
| 16:30 | Power Jump | Body Pump | RC LIC | Body Pump | Power Jump | |
| 17:30 | G.A.P. | Power Jump | Body Pump | Power Jump | G.A.P. | |
| 18:30 | Zumba | Body Pump | SH'BAM | Body Pump | Power Jump | |
| 19:30 | Body Pump | RC LIC | Body Pump | RC LIC | Body Pump | |
| 20:30 | RC LIC | Along / Abd | Power Jump | Along / Abd | RC LIC | |
| 21:30 às 22h | RC LIC | RC LIC |
